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In our world of constant demands, we are disconnected from ourselves, we suffer from chronic fatigue and burn-out.
With LifeForce you will learn to :

1. Tame your stress

2. Master the 5 pillars of life

3. Make your life dreams come true
Throughout human history and across all cultures, Health and Vitality have always been supported by the same 5 pillars of life:


Sleep

Nutrition

Movement

Breathing

Mindset

As a healthcare professional, Osteopath DO – Physiotherapist DE and Life Coach, he has treated and supported more than 40,000 patients of 80 different nationalities.
You will learn to…
Take care of your 5 pillars on a daily basis with simple but not simplistic exercises
Listen better to your body to recover faster and independently
Relieve your stress and stop wasting your energy
Fill up on vitality while stopping your limiting beliefs